Health Coaching

As health coaches, we want to encourage you to feel inspired and empowered to change your life for the better. Like you, we knew that we were destined for more but had no idea how to get there. [...]

The word “coaching” is a very commonly, if not over-used, term and consequently tends to get a bit of bad press. I am yet to find a better word for what I do and until then I will continue to use [...]